Tag: stress and anxiety

banana milk in glass jars on cutting board with sliced bananas

Heavenly Banana Milk with Ashwagandha & Chamomile (dairy-free)

It’s not quite a smoothie, but something so much more than plain milk. It’s banana milk! This refreshing homemade banana-flavored milk is fortified with chamomile tea and ashwagandha to bring you an herbal elixir full of nerve-nourishing ingredients that can help bring a bigger sense of calm into your day.