Believe it or not, the health benefits of holy basil or tulsi tea are incredibly similar to practicing yoga. Not only do they both help to invite a moment of calm into your day, but they also both serve to […]
Tag: stress and anxiety
Stressed and anxious? How about this intoxicating pepper?! Kava kava (or kava for short) is a tropical plant steeped centuries deep in the social, cultural, and medicinal traditions of the South Pacific. Well-known for its ability to ease anxiety and […]
It’s ultra-creamy and ever-so-slightly bitter, rich and refreshing, and has all the energy boost of a cup of coffee. But there’s no brewing required and absolutely no threat of a caffeine crash and burn. This iced cacao elixir recipe is […]
This lemon balm wine is a new take on an ancient cure-all called Carmelite water. And while it has long lost its reputation as a miracle potion, Carmelite water can still be enjoyed today just as you’d enjoy any glass of wine. But maybe you’ll enjoy it just a little bit more knowing it’s full of nutritive and medicinal herbs.
After water, coffee is one of the most universally consumed beverages in the entire world. It’s such a significant part of our everyday that it’s easy to forget that coffee, too, is a medicinal plant. However, as wonderfully beneficial as […]
Pop these babies into your mouth for a burst of healthy botanical goodness! This recipe for no-bake lavender cake balls is simple, ultra healthy, and sweet tooth satisfying. They’re vegan, gluten-free, sweetened only with maple syrup, and covered in a luscious sugar-free Earl Grey icing.