This is one of the very first herbal preparations that I remember making and honestly, at the time, I thought it sounded a little disgusting. Needless to say, even though my palate has come a long way in the past […]
Tag: self-care
Easy DIY Bug Spray with Lemon Balm | Non-Toxic & Alcohol-Free
I’m going to start this off by admitting the great privilege it is to be one of those people whom the bugs usually steer clear of. I couldn’t tell you why, but while all my friends and family are vigorously […]
Calm the Fluff Down | 4 Simple Anti-Anxiety Herbal Tea Recipes
These herbal tea blends are for those times when you need a little extra support, for when emotions are high and you can’t seem to catch your breath. Calming herbs like lemon balm, lavender, and chamomile are used to make […]
How to Make Flower Infused Herbal Body Oil With Calendula & Friends
I don’t know about you, but I’ve been in some major need of some change in self-care tactics. While long morning walks, nourishing foods and drinks, and plenty of time spent in nature are the veritable bee’s knees, I think […]
the secret to glowing skin isn’t what you think – words on the true root of wellness
Blogging about food and nutrition, medicine and plants feels so futile these days. And in the grand scheme of the deep-rooted and undeniable unrest of the times, I think that it is in some ways. Part of me is going […]
4 Amazing Ways Fennel Seeds Benefit Your Hair & Skin Health
I’m a big fan of DIY skincare. There’s nothing I love more than painting my face with a homemade mask to just sit back, relax, and let nature do what it does best… pure magic. Now you can add fennel […]