Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Tag: self-care
15 Must-Have Herbalism Books for Easy Recipes & Effective Remedies (Beginner-Friendly)
Are you interested in taking charge of your health and well-being in a way that’s DIY, easy, and accessible? That’s why you’re here, right? If so, you also likely want to feel empowered and confident in using medicinal herbs. Perhaps […]
How To Make A Hydrating Electrolyte Drink With Everyday Herbs (& Recipe)
Ok, so tricks aside, this hydrating electrolyte drink is actually an herbal tea. But it’s an herbal tea that’s made with the most naturally electrolyte-rich herbs. Naturally sweetened and jazzed up with a squeeze of fresh lemon, this herbal tea […]
Super Easy DIY Recipe for Cough Drops with Hibiscus & Peppermint
There are herbal preparations that help us stay healthy and then there are ones to help us get better when our immune systems get overwhelmed. This recipe for cough drops is just for those times when you catch that cold […]
Is Hibiscus Good For Your Skin? 10 Reasons That Say YES!
Let’s face it; our youthful, plump, rosy skin doesn’t last forever, no matter what we do. And besides, the natural aging process can be such a beautiful part of the human experience. Nonetheless, we live in a world that sometimes […]
How Strong Is Your Body’s Daily Detox Intuition? | 23 of the Best Herbs for Detox
Detox diets perhaps don’t work the way we think they do. We can’t trick our bodies to do anything they aren’t already doing on their own. But what we can do is to help our bodies do what they do […]