One of the coolest things about getting to know and see your food as the medicine that it is lies in discovering that you’ve had a medicine cabinet in your kitchen this whole time. Surprise! You’ve been practicing herbal medicine […]
Tag: plant-based wellness
These herbal tea blends are for those times when you need a little extra support, for when emotions are high and you can’t seem to catch your breath. Calming herbs like lemon balm, lavender, and chamomile are used to make […]
Pesto is such a great way to make delicious use of an abundance of pretty much anything green and leafy. This dairy-free lemon balm pesto gives basil a break from its usual pesto duties. Instead lemon balm, kale, walnuts, and […]
Turning calendula tea into a nourishing, delicious, and absolutely refreshing fresh-squeezed lemonade is an incredibly easy way to not only give some relief to the summer swelter, but also to reap the rewards of calendula’s immune-boosting medicine. This lemonade recipe is quick and easy, so refreshing, and sweetened only with raw honey, a powerhouse of vitamins and minerals on its own.
Who doesn’t love a good broth? Not unlike a good sauce, a broth can make or break a whole meal! It’s the chariot upon which all the other ingredients are carried and the foundation for other flavors to meet and […]
I’m a big fan of DIY skincare. There’s nothing I love more than painting my face with a homemade mask to just sit back, relax, and let nature do what it does best… pure magic. Now you can add fennel […]