Detox diets perhaps don’t work the way we think they do. We can’t trick our bodies to do anything they aren’t already doing on their own. But what we can do is to help our bodies do what they do […]
Tag: plant-based wellness
With the addition of medicinal herbs and mushrooms, this dairy-free coffee smoothie is a caffeine boost, breakfast, and daily immune support all-in-one. The addition of maca root powder gives this caffeinated, immune-boosting smoothie a classic malted flavor that’s a perfect […]
Herbal teas are one of the oldest herbal preparations on the planet! They also happen to be one of the easiest, most accessible, and most economical ways to get the nutritive and medicinal benefits of herbs into your every day. […]
This lemon balm wine is a new take on an ancient cure-all called Carmelite water. And while it has long lost its reputation as a miracle potion, Carmelite water can still be enjoyed today just as you’d enjoy any glass of wine. But maybe you’ll enjoy it just a little bit more knowing it’s full of nutritive and medicinal herbs.
After water, coffee is one of the most universally consumed beverages in the entire world. It’s such a significant part of our everyday that it’s easy to forget that coffee, too, is a medicinal plant. However, as wonderfully beneficial as […]
Loved for its sweet fragrance and beauty, and un-ironically named for the color of its blooms, lavender is an herb of great culinary and medicinal versatility. The benefits of lavender range from its potential to help us sleep better and […]