Herbal infusions and decoctions are some of the easiest, most accessible, and most economical ways to enjoy and reap the benefits of nutritive and medicinal herbs. These water-based herbal extractions also happen to be incredibly versatile and are a not-to-be-missed […]
Tag: plant-based wellness
An Epic Herbal Iron Syrup for a Blood-Building & Iron-Boosting Daily Tonic
Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Do Brunch The Right Way with This Perfect Fire Cider Bloody Mary
On the hunt for the perfect bloody mary recipe? Maybe you’re looking for one that’s incredibly easy and equally delicious that you can add your own signature twist to? Meet the Fire Cider Bloody Mary! This simple recipe gets all […]
Meet Holy Basil (Tulsi) | 13 Science-Supported Health Benefits & More
With nicknames like “Queen of the Herbs,” “Incomparable One,” and “Mother Medicine of Nature,” holy basil (tulsi) is an herb for all reasons and seasons. It’s one of India’s most revered plants spanning cultural, social, religious, and medicinal roles. Modern […]
15 Must-Have Herbalism Books for Easy Recipes & Effective Remedies (Beginner-Friendly)
Are you interested in taking charge of your health and well-being in a way that’s DIY, easy, and accessible? That’s why you’re here, right? If so, you also likely want to feel empowered and confident in using medicinal herbs. Perhaps […]
Give Your Fire Cider a Ruby-Red Twist with Hibiscus, Habanero, & Rosehips
Our immune systems work around the clock, well into overtime, and oftentimes in perpetual overdrive to keep us happy and healthy. It’s the least we can do to give them a little boost whenever we can. If you haven’t already […]