Believe it or not, the health benefits of holy basil or tulsi tea are incredibly similar to practicing yoga. Not only do they both help to invite a moment of calm into your day, but they also both serve to […]
Tag: immune health
An Epic Herbal Iron Syrup for a Blood-Building & Iron-Boosting Daily Tonic
Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Do Brunch The Right Way with This Perfect Fire Cider Bloody Mary
On the hunt for the perfect bloody mary recipe? Maybe you’re looking for one that’s incredibly easy and equally delicious that you can add your own signature twist to? Meet the Fire Cider Bloody Mary! This simple recipe gets all […]
Meet Holy Basil (Tulsi) | 13 Science-Supported Health Benefits & More
With nicknames like “Queen of the Herbs,” “Incomparable One,” and “Mother Medicine of Nature,” holy basil (tulsi) is an herb for all reasons and seasons. It’s one of India’s most revered plants spanning cultural, social, religious, and medicinal roles. Modern […]
Zesty Lemon Basil Salt | An Easy 3-Ingredient Herbed Citrus Salt Recipe
When life gives you more basil than you know what to do with, make salt. And when you’ve eaten yourself silly with pesto, make salt. And after all the ice cube trays are full of your minced basil in olive […]
Give Your Fire Cider a Ruby-Red Twist with Hibiscus, Habanero, & Rosehips
Our immune systems work around the clock, well into overtime, and oftentimes in perpetual overdrive to keep us happy and healthy. It’s the least we can do to give them a little boost whenever we can. If you haven’t already […]