Outsmart the sweltering summertime heat with these perfectly lemony elderflower and hibiscus popsicles sweetened with honey! They’re ultra-hydrating, incredibly thirst-quenching, and best enjoyed under the hot summer sun. With only 4-ingredients and 15 minutes of your time, you’ll end up […]
Tag: herbal tea
How to Make Your Own Nourishing Herbal Tea Blends | Step-By-Step
Herbal teas are one of the oldest herbal preparations on the planet! They also happen to be one of the easiest, most accessible, and most economical ways to get the nutritive and medicinal benefits of herbs into your every day. […]
How to Make Fresh Gardenia Flower Infused Honey
Did you know those gardenias bursting so brilliantly into bloom in your garden are edible!? Learn how to make a fresh flower infused honey from the most fragrant blooms in your garden. This is an easy and super delicious honey […]
How to Make Lavender Tea + 6 Recipes You’ll Love to Sip On (& Why You Should)
Looking for pure relaxation in a cup? Pour yourself a cup of lavender tea! Lavender has a well-deserved, science-supported reputation for helping to ease our worries, aches and pains, and even our digestion. Here you’ll learn how to make 6 different lavender teas.
Chamomile Tea | 9 Science-Backed Health Benefits in the Brew
Chamomile tea is, by far, one of the most popular herbal teas on the market. Traditional uses include a wide range of health concerns, but today, we know it best as a caffeine-free tea to sip on at the end […]
Chamomile Rose Bathtub Tea | A Simple DIY Way to Elevate Your Bathtime Ritual
Drop this ultra-soothing bathtub tea into your bath for an elevated self-care experience. This bathtub tea contains Epsom salts, oats, and other soothing botanicals like chamomile, rose, and lavender to help relieve sore muscles and provide an extra relaxing experience for your body and mind.