Everyday Herbal Wellness | Recipes & Remedies
Herbal infusions and decoctions are some of the easiest, most accessible, and most economical ways to enjoy and reap the benefits of nutritive and medicinal herbs. These water-based herbal extractions also happen to be incredibly versatile and are a not-to-be-missed […]
Believe it or not, the health benefits of holy basil or tulsi tea are incredibly similar to practicing yoga. Not only do they both help to invite a moment of calm into your day, but they also both serve to […]
Ok, so tricks aside, this hydrating electrolyte drink is actually an herbal tea. But it’s an herbal tea that’s made with the most naturally electrolyte-rich herbs. Naturally sweetened and jazzed up with a squeeze of fresh lemon, this herbal tea […]
Stressed and anxious? How about this intoxicating pepper?! Kava kava (or kava for short) is a tropical plant steeped centuries deep in the social, cultural, and medicinal traditions of the South Pacific. Well-known for its ability to ease anxiety and […]
This delightfully fragrant and deliciously exotic ruby-red tea is a soothing summertime refreshment that packs a pretty little punch of health benefits too. Here are 3 simple ways to make iced hibiscus tea. You can brew it hot, make it […]
Let’s face it; our youthful, plump, rosy skin doesn’t last forever, no matter what we do. And besides, the natural aging process can be such a beautiful part of the human experience. Nonetheless, we live in a world that sometimes […]