Everyday Herbal Wellness | Recipes & Remedies
Herbal infusions and decoctions are some of the easiest, most accessible, and most economical ways to enjoy and reap the benefits of nutritive and medicinal herbs. These water-based herbal extractions also happen to be incredibly versatile and are a not-to-be-missed […]
Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Our immune systems work around the clock, well into overtime, and oftentimes in perpetual overdrive to keep us happy and healthy. It’s the least we can do to give them a little boost whenever we can. If you haven’t already […]
Stressed and anxious? How about this intoxicating pepper?! Kava kava (or kava for short) is a tropical plant steeped centuries deep in the social, cultural, and medicinal traditions of the South Pacific. Well-known for its ability to ease anxiety and […]
There are herbal preparations that help us stay healthy and then there are ones to help us get better when our immune systems get overwhelmed. This recipe for cough drops is just for those times when you catch that cold […]
It’s ultra-creamy and ever-so-slightly bitter, rich and refreshing, and has all the energy boost of a cup of coffee. But there’s no brewing required and absolutely no threat of a caffeine crash and burn. This iced cacao elixir recipe is […]