Everyday Herbal Wellness | Recipes & Remedies
It’s not quite a smoothie, but something so much more than plain milk. It’s banana milk! This refreshing homemade banana-flavored milk is fortified with chamomile tea and ashwagandha to bring you an herbal elixir full of nerve-nourishing ingredients that can help bring a bigger sense of calm into your day.
This herbal take on a classic grapefruit cocktail includes all the nutritive and medicinal benefits of one of the sweetest little flowers. Chamomile not only lends its subtle nuances of apple and honey to the earthy and subtle sweet taste of tequila, but it also infuses this cocktail with added digestive, anti-inflammatory, and nerve relaxing benefits.
Crispy, crunchy, cracker-y crackers with a dose of green! Always looking for ways to squeeze the green things in? Whether you have little picky eaters that struggle with eating vegetables or you’re just looking for something unique and festive for […]
These vegan lemon bars are bright, cheery sunshine in your mouth! And with chamomile thrown into the mix, they aren’t your grandmothers lemon bars. Made without dairy, eggs, gluten, and refined sugar, these are much healthier than the version hailing from the folks at Betty Crocker in the early 1960’s. They’re also made without vegan butter, naturally sweetened, and contain only 10 wholesome ingredients.
Chamomile tea is, by far, one of the most popular herbal teas on the market. Traditional uses include a wide range of health concerns, but today, we know it best as a caffeine-free tea to sip on at the end […]
Drop this ultra-soothing bathtub tea into your bath for an elevated self-care experience. This bathtub tea contains Epsom salts, oats, and other soothing botanicals like chamomile, rose, and lavender to help relieve sore muscles and provide an extra relaxing experience for your body and mind.
I’m Sass, an earth lover formally trained in herbalism & clinical nutrition whose greatest source of inspiration is a belief that reconnection with the earth is an essential part of our true wellness. This is a space dedicated to re-building bridges between people & planet by sharing simple ways to bring the plants back into our every day.
