When peach season hits in the South, it hits hard, oftentimes with sweltering heat to boot! This delicious peach upside-down cake is given the royal floral treatment with fresh elderflowers, the delicate lacy precursors to the immune-boosting elderberry. It’s vegan, […]
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All About Coffee | 15 Science-Backed Health Benefits & More
After water, coffee is one of the most universally consumed beverages in the entire world. It’s such a significant part of our everyday that it’s easy to forget that coffee, too, is a medicinal plant. However, as wonderfully beneficial as […]
No-Bake Earl Grey & Lavender Cake Balls (vegan, gluten free)
Pop these babies into your mouth for a burst of healthy botanical goodness! This recipe for no-bake lavender cake balls is simple, ultra healthy, and sweet tooth satisfying. They’re vegan, gluten-free, sweetened only with maple syrup, and covered in a luscious sugar-free Earl Grey icing.
Healthy Strawberry Tart Recipe with Lavender (vegan, gluten free, refined sugar free)
This healthy strawberry tart gets a botanical upgrade that’ll rock your lavender lovin’ world. Dried lavender flowers are blended into this creamy no-bake filling that’s topped off with juicy, fresh sliced, and antioxidant-rich strawberries. Made without refined sugars, gluten, dairy, […]
Gluten-Free Sea Salt & Cracked Pepper Stinging Nettle Crackers
Crispy, crunchy, cracker-y crackers with a dose of green! Always looking for ways to squeeze the green things in? Whether you have little picky eaters that struggle with eating vegetables or you’re just looking for something unique and festive for […]
Vegan Lemon Bars with a Chamomile Twist (gluten-free & refined sugar-free)
These vegan lemon bars are bright, cheery sunshine in your mouth! And with chamomile thrown into the mix, they aren’t your grandmothers lemon bars. Made without dairy, eggs, gluten, and refined sugar, these are much healthier than the version hailing from the folks at Betty Crocker in the early 1960’s. They’re also made without vegan butter, naturally sweetened, and contain only 10 wholesome ingredients.