Everyday Herbal Wellness | Recipes & Remedies
Easy & Effective Herbal Remedies for Everyday
The plants have always been the people’s medicine, the medicine within easy reach, & oftentimes in our own backyards. Plants offer simple but profound ways to nourish ourselves on our own terms every single day.
The herbal remedies you’ll find here offer a more tonic approach to health & wellness, aimed at helping to increase our overall resiliency & resistance to disease.
None of the information shared here is ever intended to treat or diagnose a particular health concern or condition. Instead, these remedies are intended to offer more simple ways to get more nutritive & medicinal herbs & spices into our lives.
These are recipes to empower you to feel more confident in taking control of your own health & wellness. There are so many ways plants may be used to support our overall health & well-being!
Start with these popular herbal remedies:
4 Simple Anti-Anxiety Herbal Tea Recipes
Hibiscus Fire Cider with Rosehips
Chamomile Rose Bathtub Tea
Remineralizing Cacao & Coconut Oil Toothpaste
DISCLAIMER: The information given in these articles is intended for educational purposes only. If you have any concerns at all, always check with your health practitioner before consuming certain herbs & medicinal foods, especially if pregnant, nursing, or taking any prescription medications.
This dandelion leaf bitters cordial relies on the amazing benefits of bitters and their ability to support digestive health. It’s an ancient remedy that’s making quite the comeback. Cocktail culture has inspired an entire revival of the ancient art of […]
We westerners are not a bitter food eating culture and we’re missing out in a big way. We’ve spent decades breeding out all the less desirable characteristics, like bitterness, in many of our foods, foods that were once wild and […]