Everyday Herbal Wellness | Recipes & Remedies
Easy & Effective Herbal Remedies for Everyday
The plants have always been the people’s medicine, the medicine within easy reach, & oftentimes in our own backyards. Plants offer simple but profound ways to nourish ourselves on our own terms every single day.
The herbal remedies you’ll find here offer a more tonic approach to health & wellness, aimed at helping to increase our overall resiliency & resistance to disease.
None of the information shared here is ever intended to treat or diagnose a particular health concern or condition. Instead, these remedies are intended to offer more simple ways to get more nutritive & medicinal herbs & spices into our lives.
These are recipes to empower you to feel more confident in taking control of your own health & wellness. There are so many ways plants may be used to support our overall health & well-being!
Start with these popular herbal remedies:
4 Simple Anti-Anxiety Herbal Tea Recipes
Hibiscus Fire Cider with Rosehips
Chamomile Rose Bathtub Tea
Remineralizing Cacao & Coconut Oil Toothpaste
DISCLAIMER: The information given in these articles is intended for educational purposes only. If you have any concerns at all, always check with your health practitioner before consuming certain herbs & medicinal foods, especially if pregnant, nursing, or taking any prescription medications.
Herbal honeys are definitely a favorite kitchen staple of mine. They’re so simple to make and add delicious herbal goodness to practically anything with very little effort. Full of cozy, warming, and stimulating herbs, this ginger-turmeric honey is a quick […]
This is one of the very first herbal preparations that I remember making and honestly, at the time, I thought it sounded a little disgusting. Needless to say, even though my palate has come a long way in the past […]
Herbal teas are one of the easiest and most accessible herbal medicine preparations. If you can boil water, you can surely make herbal teas. And drinking cinnamon tea is a wonderful way to get the amazing nutritive and medicinal health […]
This warming beverage is the perfect immune-boosting plant magic you need on a chilly fall or winter’s eve. It takes elderberry syrup, a longtime staple in the herbal apothecary, and enlivens it with some warming brandy. This elderberry hot toddy […]
Are you a spoonful-of-sugar-helps-the-medicine-go-down kinda person? As if that sweet and fruity elderberry syrup isn’t delicious enough on its own, here’s how to make elderberry gummies! These easy gummies are a super fun and kid-approved way to take a spoonful […]
When winter starts to creep in, this longtime staple in herbal medicine cabinets everywhere is welcome support for our immune systems in their battle against the seasonal sniffles. Elderberry syrup can provide year-round immune support by boosting our biological resiliency. […]