Making your own cocktail bitters at home is so easy and fun! This coffee and cacao cocktail bitters recipe can be made with bourbon or rum and takes 10 minutes of your hands-on time. Plus, it’s not just for cocktails. […]
Easy & Effective Herbal Remedies for Everyday
The plants have always been the people’s medicine, the medicine within easy reach, & oftentimes in our own backyards. Plants offer simple but profound ways to nourish ourselves on our own terms every single day.
The herbal remedies you’ll find here offer a more tonic approach to health & wellness, aimed at helping to increase our overall resiliency & resistance to disease.
None of the information shared here is ever intended to treat or diagnose a particular health concern or condition. Instead, these remedies are intended to offer more simple ways to get more nutritive & medicinal herbs & spices into our lives.
These are recipes to empower you to feel more confident in taking control of your own health & wellness. There are so many ways plants may be used to support our overall health & well-being!
Start with these popular herbal remedies:
DISCLAIMER: The information given in these articles is intended for educational purposes only. If you have any concerns at all, always check with your health practitioner before consuming certain herbs & medicinal foods, especially if pregnant, nursing, or taking any prescription medications.
Chamomile tea is, by far, one of the most popular herbal teas on the market. Traditional uses include a wide range of health concerns, but today, we know it best as a caffeine-free tea to sip on at the end […]
Drop this ultra-soothing bathtub tea into your bath for an elevated self-care experience. This bathtub tea contains Epsom salts, oats, and other soothing botanicals like chamomile, rose, and lavender to help relieve sore muscles and provide an extra relaxing experience for your body and mind.
Rose water is a simple way to enjoy the sweet aroma and medicinal benefits of roses everyday. It’s easy to make at home with basic kitchen equipment and has an incredibly wide variety of food and medicinal uses. Use your […]
Making your own toothpaste is easy, affordable, and a more eco-friendly way to take charge of your dental health. This coconut oil toothpaste with peppermint and cacao is made with only natural ingredients and not only cleans, but can also […]
Mint extract is such a versatile ingredient to have as part of your herbal pantry. It’s easy to make, takes very little of your valuable hands-on time, and can also double as a medicinal tincture to support your digestive health. […]