Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Herbal Remedies
Easy & Effective Herbal Remedies for Everyday
The plants have always been the people’s medicine, the medicine within easy reach, & oftentimes in our own backyards. Plants offer simple but profound ways to nourish ourselves on our own terms every single day.
The herbal remedies you’ll find here offer a more tonic approach to health & wellness, aimed at helping to increase our overall resiliency & resistance to disease.
None of the information shared here is ever intended to treat or diagnose a particular health concern or condition. Instead, these remedies are intended to offer more simple ways to get more nutritive & medicinal herbs & spices into our lives.
These are recipes to empower you to feel more confident in taking control of your own health & wellness. There are so many ways plants may be used to support our overall health & well-being!
Start with these popular herbal remedies:
4 Simple Anti-Anxiety Herbal Tea Recipes
Hibiscus Fire Cider with Rosehips
Chamomile Rose Bathtub Tea
Remineralizing Cacao & Coconut Oil Toothpaste
DISCLAIMER: The information given in these articles is intended for educational purposes only. If you have any concerns at all, always check with your health practitioner before consuming certain herbs & medicinal foods, especially if pregnant, nursing, or taking any prescription medications.
Give Your Fire Cider a Ruby-Red Twist with Hibiscus, Habanero, & Rosehips
Our immune systems work around the clock, well into overtime, and oftentimes in perpetual overdrive to keep us happy and healthy. It’s the least we can do to give them a little boost whenever we can. If you haven’t already […]
How To Make A Hydrating Electrolyte Drink With Everyday Herbs (& Recipe)
Ok, so tricks aside, this hydrating electrolyte drink is actually an herbal tea. But it’s an herbal tea that’s made with the most naturally electrolyte-rich herbs. Naturally sweetened and jazzed up with a squeeze of fresh lemon, this herbal tea […]
Super Easy DIY Recipe for Cough Drops with Hibiscus & Peppermint
There are herbal preparations that help us stay healthy and then there are ones to help us get better when our immune systems get overwhelmed. This recipe for cough drops is just for those times when you catch that cold […]
Lavender, Hibiscus, & Chamomile Bitters | Flower Power for a Healthy Gut
Edible flowers make everything extra lovely! These ruby-hued digestive bitters are no exception. In fact, I’ve declared them a summertime necessity from this point forward. With all the anti-inflammatory antioxidant health benefits of lavender, hibiscus, elderflower, and chamomile, this bitters […]
Get Your Glow On! 2-Ingredient Herbal Honey & Coffee Grounds Face Mask
Show the biggest organ of your body the love and kindness it deserves with this quick and easy 2-ingredient honey and coffee grounds face mask & body scrub. It’s packed with anti-inflammatory antioxidants and is super exfoliating, tightening, and moisturizing […]