Herbal infusions and decoctions are some of the easiest, most accessible, and most economical ways to enjoy and reap the benefits of nutritive and medicinal herbs. These water-based herbal extractions also happen to be incredibly versatile and are a not-to-be-missed […]
Author: Sass Ayres
Healthy & Homemade No-Bake Pumpkin Pie with a Gingersnap Crust
In comes fall and with it comes all things pumpkin. This recipe for healthy no-bake pumpkin pie is vegan, gluten-free, full of anti-inflammatory spices and healthy fats, and incredibly oh-so-delicious. Pull out your high-speed blender, grab your favorite pumpkin pie […]
Holy Basil Tea: They Call It Liquid Yoga & Here’s How To Make It
Believe it or not, the health benefits of holy basil or tulsi tea are incredibly similar to practicing yoga. Not only do they both help to invite a moment of calm into your day, but they also both serve to […]
An Epic Herbal Iron Syrup for a Blood-Building & Iron-Boosting Daily Tonic
Healthy blood is literally life! And to have healthy blood, we need to be consuming enough iron through the foods we eat. However, sometimes we need a little help. This herbal iron syrup is a daily tonic made with iron-rich […]
Do Brunch The Right Way with This Perfect Fire Cider Bloody Mary
On the hunt for the perfect bloody mary recipe? Maybe you’re looking for one that’s incredibly easy and equally delicious that you can add your own signature twist to? Meet the Fire Cider Bloody Mary! This simple recipe gets all […]
Golden Marigold & Saffron Cornmeal Cookies (vegan & gluten-free)
Marigold flowers and saffron add such a sophisticated and captivating charm to these otherwise pretty ordinary crispy cornmeal shortbread cookies. The distinctively unique flavor and golden hues of both marigold and saffron lend a subtle nod to the enormous flavor […]